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21 Day Fix and Breastfeeding (Video)

21 Day Fix and Breastfeeding (Video)

Posted Jul 17th, 2016 in Blog

My tips for breastfeeding mom's while doing the 21 Day Fix and 21 Day Fix Extreme.

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Parent Bazaar Niagara

Posted Mar 27th, 2015 in Blog

I'm so excited to get the word out about what birth doula's do and how I can help you achieve the birth you are hoping for! Interested in renting a birth pool for an up coming home birth? Not sure what placenta encapsulation is all about?

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What's In My Doula Bag?

Posted Feb 28th, 2015 in Blog

Before attending my first birth I was fascinated by what other doulas carried with them and what they used it all for. I searched Instagram and youtube over and over (I'm a visual learner so seeing the actual item helped me a lot) and quickly got an idea of what i could include that would best serve my clients and help me as well.

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If I Have A Midwife, Do I Still Need A Doula?

If I Have A Midwife, Do I Still Need A Doula?

Posted Jan 6th, 2015 in Blog

Mothers and partners in the Niagara and Hamilton regions are so blessed to have access to many wonderful midwifery clinics. I personally used local midwives for all my pregnancies and had nothing but good experiences with all of them!

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Oliver Kozak's Chartier's Birth Story

Oliver Kozak's Chartier's Birth Story

Posted Oct 22nd, 2014 in Blog

Part of my base package I offer to all clients is a birth story detailing their labour and delivery of their precious baby. Here is the birth story of our fourth son Oliver written by my own doula. It has been a wonderful keepsake and I love being able to relive such a wonderful moment in time from such a loving place. I hope to be able to re-create the same treasure for clients in the years to come!

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