21 Day Fix and Breastfeeding (Video)
My tips for breastfeeding mom's while doing the 21 Day Fix and 21 Day Fix Extreme.
Hamilton and Niagara Doula
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"Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.”
- Ina May Gaskin
Research has shown that mothers who have a doula during labour have:
My tips for breastfeeding mom's while doing the 21 Day Fix and 21 Day Fix Extreme.
believe that because of my two Doulas, Cole Chartier and Amanda Beaver, I had a natural successful VBAC and I will be forever grateful. I am no longer obsessed, fixated, frustrated, irritated, annoyed, or disappointed about my first birth, which ended in a C-section after 24 long hours of labour. No one will ever be able to determine exactly when and why my first son got stuck, but I believe that if I had had a Doula for that birth, it would have been a much more enjoyable experience without
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